Are u fallen into the phrase "Technology has taken over your life" , then you are suffering from Nomophobia. if you are inable to turn off your phone, take your phone to the bathroom and keep checking face book , twitter etc.then technology is ruling over you. Soon you will start to feel the virtual world is more better than the normal one. We need to limit our usage so that we live our life with enjoyment and to live long. One day you will look back to your youth life and wish the time was spent with family or friends instead of your phone.
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