29.4.14

"Mood swing" a Teen problem

Mood swing is an extreme change or rapid change in the mood of a person. Such mod swings are faced by us usually when we are bored or tired or sad. When such a thing happens we tend to become lazy and have no interest in doing anything. And some people also develop mood disorders by using DRUGS and incomplete self patterns. We must always keep our self esteem high. Scientifically it has been proved that when we get bored, we tend to do something crazy or something capricious and find it easy to solve problems and plan something. But sometimes mood swing can be disruptive. Usually depression is achieved when we have less friends, have more friends but when all of them ignore us and when your loved one cheats you or breaks up with you. At such times we must believe in ourselves and instead of going into depression we must make sure we take up the reason for depression as a challenge and prove the other person/people wrong. Never give up . Tell yourself You are no less than the others. When you experience a mood swing a positive or a negative one, try to eliminate it and express the divinity in you. 

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